Getting Stronger: Discussion Forum

A good place to get started on this forum

Weight loss, appetite, Deconditioning Diet, intermittent fasting, low carb, flavor control diets

Fitness, exercise, physiology, high intensity training, interval training, aerobics

Physical therapy, cognitive recovery, eyesight improvement, neuroplasticity

Stress tolerance, cold showers, radiation, calorie restriction, chemical hormesis

Pavlovian conditioning, addictions, habits, anger management, any deconditioning

Hormetism, Stoicism, philosophy and religion

Novel applications of Hormetism that you have come up with

Describe your situation and track your progress

Challenge yourself and others to reach a goal - weight loss, fitness, habits - anything goes!

Feel free to talk about anything and everything in this board.