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Author Topic: Dive Reflex and Vagus Nerve Stimulation for Anxiety,Phobias and Inflammation  (Read 1085 times)
thomas_seay
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« on: April 26, 2011, 10:00:16 AM »

Now this looks like a very cool experiment that I am interested in.  Maybe you, too.  Apparently Vagus Nerve Stimulation works really well for calming anxiety, phobias, fears, etc.  There is apparently a very simple way to carry this out (without using invasive techniques.  Basically you put a cold pack on your face and hold  your breath for a minute.  It also is touted as a good way to reduce inflammation.

Here is a link to how to perform the technique:
http://www.emoclear.com/thedivereflex.htm

Here is a link to Dr. Ayer's website (the webcache in any case, I am blocked from going to the site here at work):

http://webcache.googleusercontent.com/search?q=cache:an6vFUQghE8J:coolinginflammation.blogspot.com/2009/09/vagus-nerve-controls-gut-inflammation.html+vagal+nerve+stimulation+dive+reflex&cd=8&hl=en&ct=clnk&gl=us&lr=lang_fr|lang_en&source=www.google.com
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