Here is a link to my podcast interview with Jimmy Moore. It was posted today on his well known "Livin La Vida Lowcarb" show. The interview focuses mainly on low carb diets and intermittent fasting, but also covers the basic principle of Hormetism and a wide range of applications, including eyesight improvement, using cold showers for weight loss and improved mood, physical conditioning, and the opponent-process theory of emotion.
You'll also get to hear what I sound like "live". Enjoy!
http://www.thelivinlowcarbshow.com/shownotes/3638/todd-becker-on-getting-stronger-with-hormesis-episode-441/