You are going to read about many claims. You can discount many of them if you wish.
The only person who will ever verify success - is the person who does it. Here is the video, for your thoughts.
https://www.youtube.com/watch?v=Y0PLUtP32lwYour OD will tell you that all prevention is a "con job", and you should just "give it up", and wear the woderful
Ortho-K glasses that I provide for $1,500 a year. I personally do not sell anything - but I do agree that long-term
prevention requires long-term persistence. For me, there is no "magic cure" at all.
Jake also accomplished this result. I agree - most people will not be successful - but you never know.