Author Topic: Changing Body Temperature Set Point  (Read 2415 times)

Offline Ultra Magnus

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Changing Body Temperature Set Point
« on: October 21, 2011, 01:55:49 PM »
I have a case of hypothyroidism which makes it very difficult to lose fat and build muscle, and function optimally. Most of my hormones are nowhere near optimal. There is a theory that raising basal body temperature will fix it. My body temperature is always low. Would anyone have any ideas on how to increase the body's temperature set point? Would raising and maintaining an optimal temperature everyday with clothes, and an external heating source do anything?

Offline shadowfoot

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Re: Changing Body Temperature Set Point
« Reply #1 on: October 22, 2011, 05:29:07 AM »
You might want to check out Matt Stone's work at 180degreehealth.com

Offline Ultra Magnus

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Re: Changing Body Temperature Set Point
« Reply #2 on: October 22, 2011, 06:05:34 PM »
Thanks shadowfoot. I shall give that method a try!