After taking cold showers for two years, I have noticed a significant increase in my cold resistance.
I have an outside manual labour job. I am comfortable in working in only t-shirt and pants for temperatures as low as 5 degrees celsius, while all of my colleagues have to use wool and thick jackets.
It should be noted that I am Norwegian, but so are my colleagues.
Just wanted to share my experience.
Thanks for sharing your experience, meaning.
Jeg bodde i Norge for et år når jeg var atten år gammel, og lært å like kaldt vær aktiviteter som å gå på ski om natten!
I recently spent some three weeks in Copenhagen in March and noticed how many people go for long walks in fairly cold weather without even wearing a jacket. Many Scandanavians seem to be reasonably well adapted to the cold. So while I was working there, I too went for a walks without my jacket and found it to be energizing and exhilirating. And I did not catch a cold, as common lore might have you think.
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